Do you ever wake up from a dream and wonder “What on earth did that mean?”
Our dreams can often contain profound insights & messages, but the language of our dreams can be challenging to decipher sometimes.
I’ve personally been having some powerful & insights dreams lately, so I decide to put together this simple guide for doing “dream work” - the process of analyzing & discovering personal meaning in our dreams.
This approach to dream work is based on a process developed by Robert A. Johnson in his book Inner Work: Using Dreams and Active Imagination for Personal Growth. Johnson’s work is rooted in Jungian psychology and I highly recommend all of his books.
Introduction to Dream Work
Dreams are the language of our unconscious.